Mediterranean Diet an Ancient Greek Invention, University of Exeter Study Says | ChaniaPost.eu

Ancient Greek doctors were the ones who invented the infamous Mediterranean diet, as Hippocratic physicians used rich flavors in food in order to treat their patients, a new study from the British University of Exeter revealed, according to the Daily Mail.

The experts at the University of Exeter studied texts of ancient Greek doctors and found that they believed rich flavors could improve the food’s nutritional potency, while one of them, Galen of Pergamon, prescribed food recipes containing garlic and onions to patients. According to the same study, their work laid the principals of modern Mediterranean cooking, considered among the world’s healthiest. At the same time, ancient Greek philosopher Plato wrote about the importance of food in health, while Hippocrates said: “Let food be thy medicine and medicine be thy food.”

As Professor John Wilkins, an expert on Greek Culture at the University of Exeter, explained to Daily Mail, ancient Greek physicians “take flavor as a measure of nutritional potency because that property of astringency in unripe apples or pungency in onions…

via Mediterranean Diet an Ancient Greek Invention, University of Exeter Study Says | ChaniaPost.eu.

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